When it comes to choosing the right desk for you, you might be asking Is a height adjustable (sit/stand) desk/workstation:

Better for your health?
Worth the extra money?

In the contemporary workspace, standing desks have emerged as a solution to the health concerns of prolonged sitting. This article explores the impacts of standing desks on your body, aiming to guide your decision about your workspace setup.

The Stand-Up Revolution

The growing stand-up revolution is centred around standing desks. These offer an alternative to traditional office setups, aiming to improve health and productivity. From adjustable-height tables to advanced treadmill desks, various options are available to suit individual needs.

Choosing the Right Standing Desk

When choosing a standing desk, consider monitor placement, desk height, chair compatibility, and workspace ergonomics. Additional features like cable management and build quality can also be important. An anti-fatigue mat can provide support during standing periods.

Creating a Balanced Work Environment

A balanced work environment is vital for health and comfort. Incorporate regular breaks from screen time, use comfortable shoes for standing, and adjust your workspace for proper posture. Simple physical activities like short walks or stretches can break up the monotony of sitting or standing.

Additional Recommendations

Alongside using a standing desk, incorporate regular activity into your day, maintain good posture, and use supportive accessories like compression socks if necessary. Regular stretching exercises can help maintain flexibility and improve circulation.

Health Benefits and Risks

Posture and Pain Relief

Standing desks can potentially improve posture and provide back pain relief by engaging the core and back muscles. However, it’s crucial to alternate between sitting and standing, incorporating regular breaks and movement to prevent discomfort and strain.

Productivity and Mental Health

Standing desks can also boost productivity and positively impact mental health. Standing promotes blood flow to the brain, potentially enhancing focus and concentration. However, a standing desk alone does not guarantee improved cognitive function. Healthy work habits, regular breaks, and a supportive work environment are also essential.

Physical Activity and Weight Management

Standing desks encourage movement throughout the day, aiding weight management by increasing calorie burn. Combining standing with other simple exercises or short walks can further enhance the benefits. However, standing desks do not replace the need for regular exercise.


Is a balance between sitting and standing necessary?

A: Yes, maintaining a balance between sitting and standing is crucial for health and comfort.

Can standing desks help with back pain?

A: Yes, standing desks might alleviate back pain for some people. However, for persistent or severe pain, consult a healthcare professional.

What’s an effective way to balance sitting and standing?

A: The 20-8-2 rule is a good guideline. It suggests that for every 20 minutes of sitting, you should stand for 8 minutes and move or stretch for 2 minutes.

What are the effects of standing for extended periods?

A: Standing for long periods can lead to discomfort, fatigue, and poor lower body circulation. Regular breaks and movement throughout the day can help mitigate these effects.

How often should you alternate between sitting/standing with a height adjustable (sit/stand) desk/workstation?

A: The 20-8-2 rule is a good guideline. It suggests that for every 20 minutes of sitting, you should stand for 8 minutes and move or stretch for 2 minutes.

How Do I Choose The Right Desk/Workstation?
  • Considerations such as size, shape, and customization options should guide your decision. Make sure the desk can accommodate your equipment and that height adjustments are manageable for you. Create a comfortable, healthy workspace that fits your space and needs.
  • When choosing a standing desk, consider monitor placement, desk height, chair compatibility, and workspace ergonomics. Additional features like cable management and build quality can also be important. An anti-fatigue mat can provide support during standing periods.


Electric V’s Manual Height Adjustable Desks/Workstations

  • Electric standing desks offer push-button convenience, programmable presets, and higher weight capacities but come at a higher cost and may have a higher risk of motor malfunction, requiring a power source.
  • Manual standing desks are more affordable and durable, suitable for spaces with power issues or mobility, but demand more effort for height adjustments and have slower adjustments with lower weight capacities.
  • The choice between the two depends on your workspace, switching frequency, and budget, with both options promoting ergonomic benefits.

Dual Motor V’s Single Motor Electric Height Adjustable Desks/Workstations

  • There are many height adjustable (sit/stand) desks/workstations on the market which can make it a daunting task selecting and procuring quality desks/workstations.
  • Single motor desks/workstations are a budget option which use only one motor to power both or all legs. They will generally hold a lot less weight than a dual motor desk/workstation and are more prone to malfunctions due to more moving parts as they have rods that drive the legs up and down from the one motor. This also puts a lot more strain on one motor, which can cause the motor to burn out.
  • Some things to consider when sourcing desks/workstations are, how long has the company been in business and what is the warranty time and conditions. This will give you peace of mind that the supplier will be there for you should you have any product issues.


FAQs Electric v Manual desks


What distinguishes electric from manual desks?

A: Electric desks use motorized height adjustments; manual ones use hand cranks or levers. Electric desks cost more but offer push-button convenience.

Are there durability differences?

A: Both can be durable. Electric desks may be more prone to failure due to more moving parts, but high-quality ones are built to last.

Which offers more convenience?

A: Electric desks offer more convenience due to motor-driven height adjustment.

How do height adjustment mechanisms differ?

A: Electric desks use motors, often with programmable presets. Manual desks use simpler, less convenient mechanisms.

Does assembly vary?

A: Electric desks might require more assembly time due to motorized components. Follow the manufacturer’s instructions for safe setup.

At Topaz Furniture we offer a range of quality height adjustable desks/workstations with a 10 year warranty and have been in business of over 30 years. You know you can trust us. 😊

Check out our range here!

A well-designed office boardroom table can create a professional and inviting atmosphere for meetings, presentations, and other events. It’s important to choose the perfect table that will meet the needs of your office space and provide ample space for participants. When considering an office table, there are several factors to consider such as size, shape, style, material finish, features, storage options, and more. In this guide, we will cover all these elements in detail so you can make an informed decision when choosing the best table for your office boardroom.

We’ll start by discussing the different sizes available when it comes to office boardroom tables. This includes standard rectangular shapes or those with curved or angled sides. We’ll also discuss the various materials that these tables come in such as timber, metal, and more. Then we’ll take a look at different features to consider including power outlets, cable management, adjustable or movable components, and more. Finally, we will talk about the different style options available to give your boardroom a unique look.

Definition of office boardroom table

A boardroom table is a type of office furniture that is typically used for important meetings, conferences, and other corporate events. It is usually much larger than traditional office tables, designed to accommodate multiple people at once. Boardroom tables are often made from timber or metal materials with high-quality finishes to project an air of professionalism and luxury.

They come in various shapes and sizes; some styles feature built-in storage compartments, while others have separate modules that can be rearranged as needed. Additionally, office boardroom tables may have features such as integrated power points and data ports for easy access to charging devices and audio/visual equipment.

All in all, office boardroom tables provide the perfect combination of functionality and style for any corporate setting.

Benefits of office boardroom table

Having an office boardroom table can provide numerous benefits to your business. It is a great way to create a professional and luxurious atmosphere for high-level meetings, which can help to impress potential clients. Additionally, office boardroom tables allow multiple people to participate in meetings at the same time, providing ample space for collaboration and brainstorming.

Furthermore, office boardroom tables come in various shapes and sizes, allowing you to choose the best setup for your office layout. Finally, many models come with storage options such as drawers or compartments that will help keep important materials organized and easily accessible during meetings. With all these features combined, office boardroom tables are an invaluable asset to any office.

Factors to consider when choosing an office boardroom table

When choosing an office boardroom table, there are several factors to consider. First and foremost, you’ll want to think about the size of the table. You should make sure that it is large enough to accommodate all of your office staff comfortably when they are seated around the table. Additionally, you’ll need to make sure that the table has enough room for any meeting materials or documents that will be placed on it during meetings.

You’ll also want to consider the appearance of the office boardroom table you select. It’s important that it blends in well with your office’s overall decor and conveys a professional atmosphere appropriate for meetings.

Finally, it’s important to think about the features of the office boardroom table and how they will be used in meetings. You may want to look for a model with built-in USB ports so that participants can easily connect laptops or mobile devices during meetings. Additionally, if you plan on hosting presentations regularly, you may want to opt for an office boardroom table with built-in power outlets so that projectors and other equipment can be plugged in easily. By taking all these factors into consideration, you’ll ensure that you select an office boardroom table that meets your needs and helps make your office meetings run as smoothly as possible.

These are just a few of the factors that should be taken into consideration when selecting an office boardroom table for your office. Let’s take a closer look at how to choose the perfect office boardroom table!

Physics boardroom table with veneer top and metal legs in a boardroom setting


When it comes to boardroom tables, size matters. The right one should be able to accommodate all the office personnel who are expected to use the boardroom regularly and comfortably. When choosing a table, you should consider its size carefully. Generally speaking, a larger table is best for larger boardrooms. However, if space is at a premium, then opting for a smaller table may be the better option. You can also opt for an extendable one that can expand or contract depending on your needs. No matter what size of boardroom table you choose, make sure it provides ample seating while allowing plenty of legroom so everyone in attendance feels comfortable around it.

With the right table, you can create a space where important business decisions are made effectively.

The boardroom table should also be tailored to the specific tasks that will take place around it. If the table will be used mainly for presentations or talks, then opting for a larger one with plenty of space may be wise. On the other hand, if you plan on having brainstorming sessions or small group discussions around your boardroom table, then choosing one with smaller dimensions may work better.

No matter what type of office activities you plan on using your table for, make sure it has adequate space and features to ensure everyone can participate comfortably without feeling cramped. With the right one, you can create an office that is conducive to productive collaboration and decision-making.

Trixx boardroom table with melamine top, chrome base and black leather chairs in a boardroom setting


The office table is a crucial piece of furniture in any office or commercial space. Not only does it provide an impressive focal point and great surface area for meetings, but it also serves to convey an aura of authority and importance.

The classic shape of the boardroom table is rectangular with a flat top surface that allows for several people to comfortably sit around it. Additionally, these tables are usually made from durable materials such as timber or metal for enhanced longevity. Consider the size and material you want so that your boardroom can perfectly complement the look and feel of your office and brand.

The boardroom table has come a long way in recent years. Nowadays, they are available in an array of shapes and sizes to accommodate all types of spaces. In addition to the classic rectangular shape, there are circular or oval office boardroom tables that provide an eye-catching alternative for those looking for something more unique.

At the end of the day, boardroom tables are essential for any office. With a wide variety of shapes and sizes to choose from, you can easily find one that fits perfectly in your office. From classic rectangular designs to more modern shapes, office boardroom tables help create an impressive atmosphere that is sure to impress anyone who enters your office. Investing in quality office furniture is an investment worth making. Not only does it provide a professional environment for meetings but also adds a touch of elegance to any corporate office setting.

Axis flip boardroom table with white melamine top in modern boardroom setting


The office boardroom table should also be suited to the type of office environment. If there is an informal atmosphere in your office, then opting for a more modern office table may be a better option compared to a traditional timber one. On the other hand, if your office has a business-like vibe, then opting for a classic timber office boardroom table that exudes elegance and sophistication may be a better choice. No matter what kind of office boardroom table you choose, make sure it fits with the overall aesthetic of your office, as well as being functional and comfortable for all who use it.

Additionally, consider color schemes that complement the office’s overall design palette. By choosing office boardroom tables with both form and function in mind, you can create an inviting and efficient workspace that will last for many years to come.


The design of your office boardroom table should reflect your company’s style and image. Choose one with a sleek, modern finish that fits in with the rest of the office décor. Look for subtle details such as recessed panels or curved edges for an added touch of sophistication. Bright colors and patterns can help add vibrancy to a dull office space. Don’t forget to consider the material of the office boardroom table – timber, metal, and glass are all popular options.


When purchasing an office boardroom table, functionality should be a top priority. Look for tables that either have adjustable legs or separate sections that can be arranged as needed. This way, you can easily change the shape of the office boardroom table to fit your specific needs. Make sure it is durable enough to withstand heavy use in a commercial setting.

Timber reception desk and timber slat wall in an office foyer and people in the boardroom with clear glass partition


Comfort should be taken into account when choosing an office boardroom table. The boardroom table should have ample legroom underneath so everyone can stretch out comfortably during long meetings. Make sure the surface is not too hard or slippery – you don’t want anyone sliding off their seat! If possible, opt for ergonomic chairs with adjustable heights and backrests as well.

An executive office chair is also a necessary piece of erognomic furniture to create comfort and functionality for the user. An executive chair is designed with luxury and comfort in mind, allowing for maximum support throughout the day. They come in varying sizes, materials, and styles to accommodate different body types and preferences. Executive office chairs are typically upholstered in leather or faux leather with lumbar support features that provide exceptional back support while seated.

With their sleek design and comfortable construction, executive office chairs provide both style and substance to any office boardroom.

Material Finish

When it comes to office boardroom tables, the material finish is just as important as the design. Many office boardroom tables come in either timber, metal, or glass finishes – each with its own unique benefits. Timber office boardroom tables can be polished for a classic, timeless look that will never go out of style. Metal office boardroom tables are often more durable and have anti-scratch surfaces that make them ideal for busy boardrooms. Glass office boardroom tables offer a modern touch with an air of sophistication – perfect for making a bold statement. Make sure to consider the material finish – it could be the difference between success and failure!


An office boardroom table is the centerpiece of any professional space. It should be well-made and designed to be both attractive and functional. Look for a boardroom table that has a sturdy construction, ample workspace, and comfortable seating. A good office boardroom table should also be versatile enough to accommodate various meeting sizes and formats. Consider options that are adjustable in size or height as this allows you to make the most of the available space. The tabletop should have a smooth surface that is easy to use a laptop computer on. Above all else, a boardroom table should be the perfect blend of style and functionality. With a wide range of options available, you’re sure to find one that fits your office’s unique needs.

Cable management & audiovisual options

When selecting office boardroom tables for your office, cable management and AV options are essential. Having a well-designed table with adequate room for all necessary cables can help reduce clutter, increase efficiency, and make the boardroom look more organized and professional.

In addition to having enough room for cables, it’s important to consider other factors such as providing ample space for mounting an audio/visual setup. This will allow users to easily connect their devices while in the same office environment. Finally, office boardroom tables should have some type of power source integrated into them so that each device connected to the table has access to power when needed. By considering these key features early on in the selection process, you can ensure that office boardroom tables meet all your office’s needs.

Smart technology options

There are a number of options available when it comes to outfitting your office boardroom table. Smart office boards allow you to engage with remote participants, collaborate on projects in real-time, store important documents and reports securely, and access critical data from anywhere. With smart office boards, your office can keep up with the latest technological trends and enhance productivity levels by providing a modern workspace for collaboration.

One popular option for an office boardroom table is a model that incorporates interactive touch screens. These can be used to create collaborative sessions between different participants both inside and outside of the office. The combination of multiple displays, integrated audio systems, and video conferencing capabilities can drastically improve boardroom productivity and collaboration.

Another option for office boardroom tables is the incorporation of a digital whiteboard system. The digital whiteboard allows for high-resolution visuals to be shared between office participants, thereby improving communication and collaboration during meetings. Additionally, it helps speed up the decision-making process by allowing all participants to instantly access documents and data while they collaborate on projects.

The office boardroom table should also include state-of-the-art presentation systems that allow users to share content with others in their office or remotely over the internet. This type of technology eliminates the need for bulky equipment such as projectors or laptop computers, while still enabling everyone to participate in presentations virtually from any location.

The office boardroom table should also feature the latest security features to ensure that all office data is kept secure and confidential. This includes encryption technology, biometric authentication, and access control systems. By investing in office security technology, you can be sure that your office plans and documents remain safe from unauthorized access.

By taking advantage of these smart technology options, boardrooms around the world can benefit from enhanced communication, improved collaboration, greater security, and better presentations. From interactive touchscreens to digital whiteboards and sophisticated presentation systems, office boardroom tables equipped with smart technologies are quickly becoming a must-have in any office environment. Investing in this type of technology can have a significant impact on office productivity levels while also helping businesses save time and money in the long run.

These technologies allow users to access documents and presentations remotely, share information easily with others in the room, track important decisions made during meetings, and even provide real-time analytics on performance metrics. Additionally, these solutions can also be used to enhance employee engagement by providing visual feedback on tasks or encouraging collaborative brainstorming sessions. By investing in smart technology for office boardroom tables, businesses can ensure their teams stay connected and productive in the office.

By incorporating these smart technologies into your office boardroom table, you can create an ideal workspace for collaboration and productivity.

Close up detail corporate boardroom table with data insert box

Storage options

The office boardroom table is a vital component of any office space. But it can also take up considerable floor space. To make the most of office space, it may be worthwhile to consider storage options. Credenzas can help keep clutter out of sight while taking up minimal floor space. By incorporating these types of storage solutions into your boardroom, you can maximize the space.

Regardless of the office boardroom table you choose. It is important to consider storage options and make sure they are adequate for your boardroom. By doing so, you can ensure that your boardroom not only looks great but also provides maximum efficiency and organization.


The office boardroom table is a crucial component of any office layout. It is where important meetings and discussions take place. It is imperative that you choose the right table for your business needs. When selecting a table, there are several factors to consider such as size, shape, material, style, and price. Be sure to take time to research all the different options and select office furniture that best suits your business’s needs.

The boardroom table can make or break the style and dynamics of a boardroom. It needs to be large, spacious, and able to accommodate everyone in the room comfortably. Make sure it is of a high-quality material that won’t scratch or dent easily. Choose one with modern features such as built-in charging ports for laptops, tablets, and other devices. Also, look for one that comes with cable management systems so cords are neatly tucked away from view. Remember that the this table should add an air of professionalism to your space. Choosing the right office boardroom table is essential to creating a productive workspace and optimizing efficiency in the office.

We are a leading authority on custom boardroom table selection. Contact our expert team for more information and advice on how you can create a professional atmosphere that is sure to impress.